iOS · Coming soon

Know the pace.
Hold the pace.

PT Pacer turns your branch's run standard into an exact target pace, then holds you on it with an audio cadence beat every step of your training run.

Launch notification only. No spam, unsubscribe anytime.

PT Pacer app icon
Target pace
7:42
Cadence
176

The gap

Generic run apps don't know your standard

Most pace apps assume you're chasing a 5K PR. You're not. You're chasing a specific time on a specific distance that maps to a specific score — and that time changes with your branch, your gender, your age band, and whether you're testing for entry, graduation, or the record test on the calendar.

The fix

One number, worked backward

PT Pacer starts from the score you need and works backward: finish time, per-mile pace, step cadence. Then it plays that cadence in your ears so the pace stops being a guess and becomes a rhythm you can hold.

How it works

From goal score to locked-in tempo

  1. 01

    Set your standard

    Pick your branch, gender, age band, test type, and the score you're aiming for.

  2. 02

    Get your pace

    PT Pacer converts that standard into an exact target pace and a matching step cadence.

  3. 03

    Run to the beat

    A metronome-style audio pacer keeps you locked on tempo through your whole solo run.

  4. 04

    Track the trend

    Log each session and watch target vs. actual close over the weeks before test day.

Features

Built for the test you're actually taking

Branch-specific standards

Army, Navy, Air Force, Marine Corps, Coast Guard, and Space Force — each with its own scoring table.

Every stage of the pipeline

Bootcamp entry, bootcamp graduation, and official recurring PT tests — not one flat number for everyone.

Background audio cadence

The pacer keeps beating while your screen is off or your music app is up front.

Silent practice test mode

Simulate test-day conditions with no audio cues, exactly as you'll run it for record.

Session history

Every run stored with date, duration, target pace, and your self-reported result.

Built for solo training

No group, no coach, no track required. Just you, the route, and the tempo.

Supported branches

Army
Navy
Air Force
Marine Corps
Coast Guard
Space Force

Read this first

PT Pacer is a training tool. It does not administer official tests and does not guarantee a passing score. Audio devices are prohibited during official/record PT testing across all branches — this app is for training runs only, never for use during an actual test.

FAQ

Straight answers

Is PT Pacer affiliated with the military?

No. PT Pacer is an independent app. It is not endorsed by, sponsored by, or affiliated with the Department of Defense or any branch of the U.S. Armed Forces.

Can I use it during my actual PT test?

No. Audio devices are prohibited during official and record PT testing across all branches. PT Pacer is a training tool for practice runs only.

Which branches are supported?

All six: Army, Navy, Air Force, Marine Corps, Coast Guard, and Space Force — with separate handling for bootcamp entry, bootcamp graduation, and recurring PT test standards.

How accurate are the numbers?

Target paces are calculated from published branch scoring standards for your gender and age band. Standards change, so always confirm current requirements with your recruiter, command, or official service guidance.

When does it launch?

PT Pacer is in final development for iOS. Join the waitlist and we'll email you the day it's available.

Be first in line

We'll send one email the day PT Pacer hits the App Store.

Launch notification only. No spam, unsubscribe anytime.